Author Archives: jhorts

5 Ways to Counter Back Pain

Over 60% of adults if affected by back pain, and it’s no surprise given society’s shift towards a greatly sedentary lifestyle. Factors such as lack of mobility, excess weight, inadequate exercise, and an unhealthy lifestyle can all affect the spine. On the brighter side, there many ways that you can overcome this problem. Below are […]

Japanese People as the Healthiest in the World

According to WHO, Japanese people have one of the best-recorded longevity; however, a long life doesn’t necessarily equate to a healthy one. Below are some findings and things that are observed on how Japanese people are living their lives, and if they are really healthy or not. Japanese Diet:   Seafood and Processed Food Primarily, […]

Essential Medical Devices for Seniors

Technology has ultimately improved the way we live our lives – taking convenience to its peak. Along with this, medical services has also significantly increased, making almost every medical condition greatly facilitated and assisted. Below are some medical devices that are essential to each and every senior: Smartphone Usually, people overlook the importance and advantages […]

6 Essential Oils That’s Great for Your Hair and Skin

A lot of companies in the market today is getting more competitive than ever. The only problem in the competition today is that whenever a good product came up and gain popularity, some companies will enter the scene to ruin the successfully created demand of such. That’s why some products today are sometimes overlooked and […]

Get Healthier Gums by Preventing Gum Disease

Maintaining your gums to keep them healthy is an easy thing to do. Leaving them unmaintained can lead to serious gum problems, or even worse, losing your teeth. It’s relatively easy to treat gum disease when caught early. But preventing them from happening is even better. What is Gum Disease? When bacterial infection or plaque […]

7 Essential Tips to Save Your Phone Bill While Traveling Overseas

Traveling is expensive, how much more when you go overseas. You’re probably dependent on your phone bill’s data plan during your travels because you can’t easily find Wi-fi while you’re on the road right? Especially roaming data, which can seriously cost you so much especially if you’re not careful. But with proper management and planning, […]

How Technology Paves a New Way on Assisted Living

Technology plays a significant role in our lives today. Not just it helped make our everyday lives easier, but also for those people that reside in an assisted living community especially seniors. While assisted living homes already make life easier for them by the help of the people behind it, technology made it even more […]